Eye health
Phones and computers: rest your eyes with the 20-20-20 rule
Long screen time leaves eyes dry and tired. Simple habits that help every day.
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Eye health
Glaucoma: the silent thief of sight
Glaucoma often has no symptoms until sight is lost. Check eye pressure after 40.
Prevention
Diabetes and your eyes: check the retina every year
People with diabetes should have an eye check at least once a year, even when they see well.
Nutrition
A healthy plate for the family
Half the plate vegetables and fruit — an easy way to eat a balanced meal.
Eye health
Children’s vision: when to check?
Eye problems in children found early are treated well.
Prevention
Preventing pink eye
Wash hands often and do not share towels.
News & events
Free eye screening day for older adults
Free checks of vision, eye pressure and cataract.